When measuring wellness, you must consider:
A. all components of health
B. your physical fitness being in the top 10% of the population
C. being free of diseases
D. both physical and mental health
Answer (2)
The best answer to the question is A, as measuring wellness requires considering all components of health, including physical, mental, emotional, and social aspects. Other options are either too narrow or incomplete. A comprehensive understanding of wellness is essential for a balanced lifestyle. ;
The correct answer is A: all components of health, as wellness includes physical, mental, emotional, and social health. A comprehensive understanding ensures a balanced approach to well-being. Focusing solely on one aspect would provide an incomplete perspective.
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