Which nutritional class absorbs vitamins and sustains the immune system?
A. fats
B. water
C. proteins
D. carbohydrates
Answer (1)
Fats are the nutritional class that absorbs vitamins and sustains the immune system by facilitating the absorption of fat-soluble vitamins essential for immune function. Omega-3 fatty acids are an important example of fats that enhance immune response. While proteins, carbohydrates, and water contribute to health, they do not play the same critical role in vitamin absorption as fats do. ;
