Strength is the foundation for which of the following:
A. joint stability and mobility
B. power/speed/agility
C. endurance
D. all of the above are correct.
Answer (2)
Strength is essential for joint stability, mobility, power, speed, agility, and endurance. Each of these elements relies on a strong foundation for optimal performance. Thus, the correct answer is that all the options provided are correct. ;
Strength serves as the foundation for joint stability, power, speed, agility, and endurance. All aspects listed in the question rely on strength for optimal performance. Therefore, the correct answer is D: all of the above are correct.
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